<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>The Everyday Journal — Andrew Stinson Books</title><link>https://andrew-stinson.com/journal/</link><description>Practical ideas for ordinary life, from Andrew Stinson Books.</description><language>en</language><atom:link href="https://andrew-stinson.com/feed.xml" rel="self" type="application/rss+xml"/><item><title>How to make a large-print word search with an answer key</title><link>https://andrew-stinson.com/journal/make-large-print-word-search/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/make-large-print-word-search/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>Choose readable words, set forward-only directions and print a puzzle with a separate solution. A practical guide for home, clubs and group activities.</description><category>Curifold &amp; puzzles</category></item><item><title>How to politely decline an optional extra shift: examples to adapt</title><link>https://andrew-stinson.com/journal/politely-decline-extra-shift/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/politely-decline-extra-shift/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>Clear example messages for declining an optional shift, asking for time or offering limited availability, with a follow-up if someone asks again.</description><category>Work &amp; boundaries</category></item><item><title>How to declutter sentimental items without losing their stories</title><link>https://andrew-stinson.com/journal/declutter-sentimental-items/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/declutter-sentimental-items/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>A gentle, practical way to sort keepsakes: separate the story from the storage decision, photograph the details and give uncertain items a review date.</description><category>Home &amp; belongings</category></item><item><title>How to stop scrolling away your evening: a one-week experiment</title><link>https://andrew-stinson.com/journal/stop-scrolling-in-the-evening/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/stop-scrolling-in-the-evening/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>Choose one scrolling window, create a realistic phone boundary and test a replacement activity. Includes a free screen-time calculator and device-setting sources.</description><category>Habits &amp; attention</category></item><item><title>How to write an if–then plan that fits real life</title><link>https://andrew-stinson.com/journal/if-then-plans-that-fit-real-life/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/if-then-plans-that-fit-real-life/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>Turn a vague intention into a specific cue, a small action and a fallback. Worked examples and a free printable if–then plan builder.</description><category>Habits &amp; attention</category></item><item><title>Build a retirement week without filling every hour</title><link>https://andrew-stinson.com/journal/retirement-week-without-a-packed-calendar/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/retirement-week-without-a-packed-calendar/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>A flexible first-week retirement planning exercise: choose a few anchors, make one social invitation and leave room to discover what you enjoy.</description><category>Life transitions</category></item><item><title>How to solve a mystery puzzle with an evidence log</title><link>https://andrew-stinson.com/journal/solve-mystery-puzzles-with-an-evidence-log/</link><guid isPermaLink="true">https://andrew-stinson.com/journal/solve-mystery-puzzles-with-an-evidence-log/</guid><pubDate>Tue, 29 Sep 2026 12:00:00 GMT</pubDate><description>A spoiler-free method for mystery casebooks: separate clues from assumptions, track contradictions and test your explanation with a short original practice puzzle.</description><category>Curious minds</category></item></channel></rss>