What the book covers
For shift workers and hourly employees
Burned Out on the Floor
Your job won’t pause so you can recover.
A no-miracle recovery guide for people dealing with schedules, overtime, physical exhaustion, money pressure, and limited control over the working day.
What is inside
Useful help for the moment theory stops being enough.
No inflated transformation promises. The book focuses on practical language, visible decisions, and tools that can survive an ordinary difficult week.
Recognize the pattern
See when ordinary tiredness is recovering and when exhaustion is accumulating.
Use evidence
Turn vague distress into a clearer record of schedules, workload, and impact.
Make stronger requests
Ask for changes in a form that is easier to understand and harder to dismiss.
Choose the next move
Decide whether to keep, change, document, reduce, or leave.
Short videos
A quick look at the book.
Two short videos covering what the book is about and what is inside it.
Inside the book
The tools it provides — sleep, breaks, overtime decisions, and schedule requests.
More from Andrew Stinson
Other practical pressure points.
Ready to begin?