Boundary Practice Lab · FREE PRACTICE SHEET
Respond when someone asks again
Repeat an unchanged answer without adding new reasons each time.
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Practice situation
A friend repeats the same request for a lift. Nothing has changed.
The original request and answer
What, if anything, has changed
My steady repeat sentence
My closing sentence
When I would pause or seek support instead
andrew-stinson.com/learn/boundary-lab/respond-when-someone-asks-again/ · 2026-10-06